How to get better Range of Motion after your knee surgery.

Assessing and treating loss of knee extension range of motion is an important component of rehabilitation following any knee surgery. Proper physical therapy and rehabilitation must restore normal range of motion to the knee after surgery to allow… Read More

Make your back feel better through Therapeutic Massage

Massage offers a drug-free, non-invasive approach to treating muscle tightness associated with lower back or neck pain. Here’s how- Massage: Increases circulation, which allows the body to pump more oxygen and nutrients into muscles, joints, connective tissues and… Read More

Posture and Your Health

Poor posture can have a tremendous impact on your health as well as your appearance.  Poor posture affects your breathing, digestion and nervous system.  Good posture is the result of learned habits, proper spinal alignment and strong postural… Read More