aquatic therapy in parkville -- Comprehensive Spine and Sports Center

Aquatic Therapy 101: What You Need to Know

Aquatic therapy takes advantage of water’s physical properties to encourage healing and improve athletic performance. At Comprehensive Spine and Sports Center, we know that it’s important to begin therapy as soon as possible after an injury, and we are pleased and proud to offer aquatic therapy to our clients for their rehabilitation or to improve athletic performance. If you are looking for aquatic therapy in Parkville, discover our facility in nearby Essex.

Benefits of Therapy in Water

You’ve probably noticed that it’s harder to run in a swimming pool. Water weighs more than air, and the extra pressure prohibits the body from moving like it does on land. But even though it’s more difficult to move in the water, it isn’t as hard on your weight bearing joints.

In addition to the natural benefits of water exercise, heating the water helps relax muscles while increasing blood flow to injured areas. This aspect is especially enjoyable to those with back pain, muscle spasms and fibromyalgia. Other conditions that respond well to this therapy are:

  • Strains, sprains, or pulled muscles
  • Orthopedic injuries
  • Muscular dystrophy
  • Soft tissue damage
  • Joint replacement
  • Osteoarthritis
  • Fibromyalgia
  • Multiple sclerosis

Exercising in a pool reduces fear of falling or re-injury. Even those who can’t swim are comfortable in the shallow exercise pool with a therapist nearby for extra safety.

Aquatic Therapy in Parkville: Comprehensive Spine and Sports Center

While it may sound complicated, the science behind aquatic therapy is actually simple. Hydrostatic pressure is force that is exerted by a fluid at equilibrium due to gravity. Deeper water means more pressure, which is why therapy pools are usually shallow. The buoyancy of water permits ease of movement when doing exercises with or without weights thanks to the lower stress on the bones and joints. Finally, the thermal effect helps to decrease inflammation and increase blood flow for faster healing. In addition to being helpful to injured athletes, healthy people trying to increase strength for sports, work or to just feel better can benefit from this therapy.

Comprehensive Spine and Sports Center in Essex is the answer if you are looking for aquatic therapy in Parkville. We also offer chiropractic care, physical therapy services and dry needling. Contact us today to learn more!

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Comprehensive Spine & Sports Center
1308 Eastern Boulevard
Essex, Maryland 21221

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