Have you ever heard of aquatic therapy? Or, if you have heard of it, but never quite understood how it works, you have come to the right place. Aquatic therapy is a form of treatment performed in the water to help treat or control the symptoms of various medical conditions. Aquatic therapy uses the physical properties of water to help boost healing. Should you need aquatic therapy in Rosedale, White Marsh or Dundalk, Comprehensive Spine and Sports Center in nearby Essex is here to help.
Water offers many benefits for physical exercise, as you will see below. Here are some of the most frequently asked questions about aquatic therapy:
How Does Therapy in the Water Help?
The properties that make water therapy so successful are buoyancy, hydrostatic pressure, and viscosity. Water buoyancy helps by supporting a patient’s weight when they’re submerged in a pool. This helps to reduce the stress exerted on weight-bearing joints. You’ll find it particularly helpful for people with arthritis, injuries or recent surgeries. It’s easier for such individuals to exercise when their joints are under less stress.
Water viscosity is necessary for providing resistance. This resistance is essential in aquatic therapy as it helps with muscle strengthening without the need for weights. Hydrostatic pressure in water also helps to decrease joint and soft tissue swelling. It also improves positional awareness to a patient.
Aquatic therapy relies on the use of warm water. The warmth helps in relaxing a patient’s muscles. It also helps to open blood vessels to boost blood flow to the injured areas.
Do I Need to Know How to Swim?
No, you don’t need to know how to swim. During therapy, you’re with a therapist at all times. The pool is 4 to 7 feet in depth, but a professional therapist will be by your side throughout the session to help alleviate your fears.
What is the Water Temperature?
The temperature is set at 90 degrees Fahrenheit, so that it’s nice and warm. You’ll feel comfortable and enjoy the experience. As mentioned above, warm water helps loosen muscles, increases blood flow, and alleviates pain.
Professional Aquatic Therapy in Rosedale
If you’re looking for professional aquatic therapy in Rosedale, contact us today at Comprehensive Spine & Sports Center in Essex. Our experienced therapists will evaluate your condition and design a personalized aquatic treatment plan to help you recover in the shortest time possible!