The ever-growing number of injuries in the workplace is staggering. Injuries in at work can happen due to a variety of reasons, whether it is due to overexertion, accidents with equipment, or falls. Understanding how to quickly recover from these injuries is essential. For anyone interested in aquatic therapy in Nottingham, discover Comprehensive Spine and Sports Center in Essex. We offer treatment to help you feel better and regain your strength from an injury.
Better Recovery in the Water
Here are a few of the main benefits of using aquatic therapy for a workplace injury:
Improve Muscle Strength
Aquatic therapy is one of the most effective ways to increase your muscle strength, as water is between 600-700 times more resistant to movement compared to air. Over time, aquatic therapy can help build your muscles and make you feel much stronger.
Reduce Pain
Another reason to consider aquatic therapy is that it helps to alleviate pain. Warm water is an effective way to increase blood supply to sore muscles, which allows you to recover more quickly. Keeping pain to a minimum allows you to complete your therapy and improve the healing process.
Gain Additional Joint Flexibility
The buoyancy of water aids in flexibility, which makes it easier to do therapeutic exercises. Warm water also helps you to relax sore or tight muscles. Over time, aquatic therapy can play a key role in helping you make a full recovery from a workplace injury.
Increase Balance
Aquatic therapy is an excellent way to improve your balance. The consistent pressure of water and the buoyancy gives your body additional support, improving balance.
Reach Out to Comprehensive Spine and Sports Center for Aquatic Therapy in Nottingham
Comprehensive Spine and Sports Center specializes in helping a wide range of patients recover with aquatic therapy. Our goal is to help you heal from a workplace injury by using innovative techniques. We help speed the recovery process by providing each patient with a unique treatment plan. Additionally, we offer numerous other services, such as chiropractic care, non-surgical spinal decompression, physical therapy, and dry needling. Contact us today to learn more about our services and see how aquatic therapy can benefit you!
