While water is essential for hydration, people also love taking hot showers and hot baths for relaxation and to relieve any muscle tension. Therefore, it should not be a surprise that people have used water for centuries as a form of therapy. If you are interested in aquatic therapy in Chase or the Middle River area, keep reading to discover how it can help you.
History of Aquatic Therapy
Throughout history, people have taken advantage of the healing properties of water. The ancient Greeks and Romans used bathing in hot springs for a variety of therapeutic benefits. After contracting polio, President Roosevelt used water therapy. In the water he realized his legs could support the weight of his body when they could not on land. In Japan, people flock to onsens, which is a hot spring, to relieve stress, muscle pain, and other ailments.
Modern aquatic therapy is successfully used as a form of physical therapy. Thanks to water’s properties, the weight a person has to support is decreased by 90% when they are submerged up to the neck.
Benefits for You
There are several benefits to participating in aquatic therapy, such as:
- An increased feeling of well-being
- Buoyancy to take the weight off of healing or achy joints
- Increased range of motion as the weight the patient feels is diminished
- Better blood circulation in warm water
- The hydrostatic pressure of the water decreases pain in the body
Aquatic therapy is a great choice for patients of all ages!
Aquatic Therapy in Your Area
Recovering from an injury or surgery can be a painful process that takes time. However, aquatic therapy helps speed healing. Water therapy improves joint position awareness, increases blood flow to injured areas, and decreases swelling.
Are you recovering from surgery, an injury, or simply want to improve your balance? If you wish to try aquatic therapy in Chase, visit Dr. Cohen and the staff at Comprehensive Spine and Sports Center in Essex. When you are ready to take the next step in your healing process, contact Comprehensive Spine & Sports Center today. Additionally, we provide chiropractic care, dry needling, physical therapy, and non-surgical spinal decompression.
