In the United States approximately 16 million adults experience chronic back pain. Back pain is considered the sixth most costly medical condition. Not only is it costly to treat, but it also limits what you can do. Some people can’t bend down to tie their shoes, others have difficulty walking, and some find it impossible to sleep due to their back pain. If you’re suffering from back pain and are thinking about exploring aquatic therapy in Dundalk, please read on. Discover Comprehensive Spine and Sports Center in nearby Essex!
Water Therapy Reduces Back Pain
Many people love swimming and being in the water, but many don’t realize just how beneficial water is as a therapeutic tool. Water provides buoyancy, which relieves weight and pressure from joints, tendons, and muscles. Since individuals aren’t supporting themselves with their full weight, the water helps them improve flexibility and strength by letting them partake in exercises to reduce back pain.
The temperature of the water is also important. Warm water encourages body awareness, balance and trunk stability. Additionally, patients experience muscle relaxation and an increase of blood flow to promote healing. Finally, the viscosity of water provides natural resistance for strengthening. We are happy to see how patients increase their strength and improve mobility during aquatic therapy sessions.
Aquatic Therapy in Dundalk: Visit Dr. Cohen And Staff
If you’re looking for aquatic therapy in Dundalk, then look no further than Comprehensive Spine & Sports Center. We take pride in ensuring an excellent experience for everyone who comes through our doors. Our aquatic therapy area is state of the art and, like with all our therapies, we create unique plans to help our patients reduce their pain and regain their mobility.
Don’t let yourself be one of the millions of people who resign themselves to live with chronic back pain. Once you discover the enormous benefits of aquatic therapy, you’ll wish you started sooner. Contact Comprehensive Spine and Sports Center today for an appointment and get on the road to relief from back pain.