Chronic pain is any type of pain that lasts at least 12 weeks or longer. Dealing with chronic pain can limit your mobility while also reducing your strength and endurance. Chronic pain can be consistent, or it may only happen intermittently. A few of the most common types of chronic pain include headaches, lower back pain, arthritis, post-trauma, and post-surgical pain. Risk factors for chronic pain include being overweight, having an injury, being female, or recovering from surgery. Many find relief from pain by participating in aquatic therapy and physical therapy. Reaching out to Comprehensive Spine and Sports Center when you need aquatic therapy in Essex is a great way to stay proactive and experience pain relief.
Take Action Today to Relieve Your Pain
One of the top benefits of receiving aquatic therapy is that it helps you to recover while reducing the chance of an injury due to the buoyancy of the water. Buoyancy plays a key role by supporting the weight of the patient, which reduces the amount of stress on the joints. Additionally, the viscosity of water also offers additional resistance, which is helpful in strength training.
2) Thermal Stability
An added benefit of aquatic therapy is the thermal stability of the water. Warm water helps to relax muscles while also opening blood vessels to increase blood flow to injured areas of the body. Ultimately, this is highly beneficial for anyone suffering from back pain, fibromyalgia, or muscle spasms. The therapy pool at Comprehensive Spine and Sports Center is kept at a comfortable 90℉.
3) Hydrostatic Pressure
Another way to decrease swelling and enhance joint position awareness is thanks to the hydrostatic pressure provided by water. Additional benefits include improving circulation, reducing lactic acid, and promoting detoxification. Working with a therapist will help you experience the full benefits of aquatic therapy.
Learn More About Aquatic Therapy in Essex
Comprehensive Spine & Sports Center offers aquatic therapy for a wide range of patients. We also provide numerous other rehab services, such as physical therapy, dry needling, non-surgical spinal decompression, and chiropractic care. Dr. Cohen at Comprehensive Spine and Sports Center is here to help. Dr. Cohen has over 30 years total experience and has been treating patients in Essex for over 20 years. He and his staff develop customized programs to get you back to your normal routine as soon as possible. Contact us today to learn more about the many benefits of aquatic therapy!