Aquatic therapy is a special type of physical therapy involving partial submersion of the body in temperature-controlled water. By providing buoyancy for support and viscosity for gentle but effective resistance, aquatic therapy works to ease back pain, strengthen muscles and promote recovery from illness or injury. In addition, the pressure and mild warmth of aquatic therapy water can help decrease joint inflammation, swelling and stiffness. If you have back pain and are looking for aquatic therapy in Perry Hall MD discover Comprehensive Spine and Sports Center and find relief!
How Aquatic Therapy Relieves Back and Spinal Pain
If you have back and spinal pain due to a disc degeneration, herniated disc, overuse or other cause, aquatic therapy provides holistic relief from pain and stiffness. Most people enjoy reduced pain, increased range of motion and dramatically improved quality of life with aquatic therapy.
Aquatic Therapy Decreases Spinal Stress
The buoyant properties of water alleviate pressure put on spinal discs by misaligned vertebrae. People coping with painful disc problems find that aquatic therapy removes the stress of gravity off the spine to provide soothing pain relief.
Immersion in water permits you to move, turn and twist more freely. Therefore, you can perform exercises without difficulty. Rehabilitative, mild cardio and range of motion exercises are physical activities aquatic therapy patients can do to improve their overall health and well-being.
Promotes Recovery from Surgery
After many types of surgery, people will need to undergo rehabilitative therapy to regain muscle strength, flexibility, sense of balance and encourage their body to heal naturally. Aquatic therapy is the perfect kind of physical therapy to help you get back to feeling healthy and normal as soon as possible.
Fun Senior Activity
Aquatic therapy is also a wonderful way for seniors to stay in shape and have fun doing it. Seniors performing aquatic therapy exercises once a week can improve coordination, gait and balance to help reduce their risk of falling.
Benefits of Aquatic Therapy in Perry Hall MD
Comprehensive Spine & Sports Center provides a variety of drug-free, surgery-free therapies to treat many musculoskeletal and nervous system disorders. In addition to aquatic therapy, we also offer chiropractic care, spinal decompression, physical therapy and therapeutic massage.