There are millions of people who suffer from arthritis and most are looking for relief. While there are plenty of medications available, aquatic therapy provides drug-free comfort and mobility benefits. For those looking into the options for aquatic therapy in Rosedale, visit Comprehensive Spine and Sports Center in Essex. Read on to learn more about the benefits of aquatic therapy for joint discomfort.
Discover a New Way to Treat Your Pain
The Low Impact Option
Aquatic therapy is a low impact way to get a good workout. High impact exercise on joints that are already inflamed and suffering can make things worse. Low impact workouts feel good and allow you to move about, which can help you feel less stiff.
Heat often feels good on achy joints. Aquatic therapy occurs in a heated pool, providing soothing pain relief for your swollen joints.
Water helps to bring down the swelling around your joints. For anyone suffering from arthritis, less swelling helps the rest of the day run more smoothly. The water around the joints compresses them and feels nice, thanks to the hydrostatic pressure property of water.
It can be hard to find exercises that can be done in any weather. You can’t always take a walk in your neighborhood in the bitter cold or when the rain hits. However, you can always go to the heated pool at Comprehensive Spine and Sports Center and take advantage of aquatic therapy. There are no excuses to not get therapy you need!
Aid Mobility With Aquatic Therapy in Rosedale
It can be hard to move around with ease when arthritis pain gets bad but getting into the warm water of our therapy pool can help to loosen things up. The more you are able to keep your joints loose and moving, the better off you will be in your mobility.
Comprehensive Spine and Sports Center in Essex is the answer for anyone looking for aquatic therapy in Rosedale. Dr. Neil Cohen and his staff encourage you to give it a try if you are dealing with the pain and stiffness that come along with joint ailments. Contact us today to learn more about our services.