Knee pain limits your mobility and negatively impacts your quality of life. Unfortunately, many people suffer with knee pain without realizing the treatment options available to them. One popular choice is aquatic, or water, therapy. If you are looking for aquatic therapy in Rosedale to help relieve your pain, discover Comprehensive Spine and Sports Center in nearby Essex.
Knee Osteoarthritis Becomes Debilitating Over Time
Osteoarthritis is a common cause of knee pain. When knee osteoarthritis begins, it causes small growths of bone to develop called osteophytes. Over time, the osteophytes grow under the cartilage and create stiffness and pain. Additionally, swelling develops and walking becomes more difficult. If left untreated, the osteophytes damage the cartilage to the point that surgery is needed to treat the condition.
Aquatic Therapy Relieves Knee Pain
Aquatic therapy is great for knee osteoarthritis because the water takes some of the pressure off of your joints and bones. When you are in waist deep water, water pressure decreases the amount of weight on your joints by up to 50%. Aquatic therapy allows you to undertake exercises and stretches that you wouldn’t attempt out of the water. It’s best to work with professional aquatic therapists when doing the exercises to ensure that they are done safely and effectively.
Comprehensive Spine & Sports Center
When you are ready to start aquatic therapy in Rosedale, visit Comprehensive Spine & Sports Center in Essex. Conveniently located to our patients all over the Baltimore area, we specialize in helping you learn which treatment options are right for you. A customized treatment plan ensures you get the care that you need. As your strength and mobility increases, Dr. Cohen and the staff adjust your treatment accordingly.
Comprehensive Spine & Sports Center offers not only aquatic therapy, but also, chiropractic care, dry needling and physical therapy. Contact us to learn more.