Millions of people aged 65 and older fall each year. Many of these falls result in a head injury or broken bones. Even if the person falls and is not severely injured, it’s likely they’ll be afraid of falling again so they decrease their activity. Unfortunately, this mindset only makes them weaker and increases the chance of falling. If you fell and suffered an injury, discover a new way to rehabilitate. For aquatic therapy in Bowleys Quarters MD, visit Comprehensive Spine and Sports Center in nearby Essex.
Factors That Increase Your Chance of Falling
Many things can contribute to an increased risk of falling. For example, a vitamin D deficiency, vision problems, lower body weakness, foot pain, and difficulty with balance and walking are factors. Additionally, medicines such as tranquilizers and antidepressants and home hazard dangers such as throw rugs and uneven steps are dangerous. Usually, a combination of these risk factors cause falls.
How Aquatic Therapy Can Help
Aquatic therapy is an extremely safe and comfortable treatment option. Buoyancy, hydrostatic pressure, warm temperature, and viscosity all play a role in the healing properties of water. Buoyancy relaxes muscles and joints, hydrostatic pressure eases swelling, and the warm temperature soothes the entire body. Next, viscosity provides gentle resistance which strengthens muscles without much effort. Finally, the moving water also challenges the body to remain balanced. Not only does aquatic therapy improve your range of motion and strength, decrease pain, and improve walking skills, but it also improves your confidence and decreases your chances of falling again in the future.
Looking for Aquatic Therapy Bowleys Quarters MD?
Dr. Neil Cohen at Comprehensive Spine and Sports Center in Essex has over 30 years of experience helping patients. He and his staff treat a wide range of injuries including those resulting from sports and auto and work accidents. We also offer treatment for patients after total joint replacement and other surgeries.
Whether you need physical therapy, dry needling, non-surgical spinal decompression, or chiropractic care, we have the technology and expertise to assist you. For more information about our services or to book an appointment today, contact us! We’ll create a customized treatment plan tailored to your needs.