Aquatic Therapy Towson

Heal the Mind and Body with Aquatic Therapy This Winter

One of the most effective methods of rehabilitation can be aquatic therapy. In fact, people use this form of therapy all over the world for its healing capabilities. Our aquatic therapist can provide you or a loved one with aquatic therapy in Towson, MD. Consider how aquatic therapy can aid in healing your ailments this winter.

What is Aquatic Therapy?

Aquatic therapy involves patients performing exercises in water for physical rehabilitation, relaxation, fitness, or other benefits. This therapy utilizes viscosity/resistance, buoyancy, and hydrostatic pressure to rehabilitate patients. It can be useful for helping patients recover from problems such as stroke, chronic low back pain, Guillain-Barré Syndrome, and sprained ankles, among various others.

Aquatic Therapy is for All Seasons

Aquatic therapy can help someone recover in every season, including winter. For instance, summer can be a great time to relax the muscles and have fun. “Blue mind” is a theory that water can boost our health and happiness. When near water, one may think of waterfalls or oceans or gain inspiration in other ways. But exercising in warm water in winter can be especially soothing and therapeutic. And since winter can increase joint pain, doing aquatic therapy in winter can be a smart way to treat this issue.

Benefits of Aquatic Therapy

Being in water increases mobility for those with injuries and other conditions. It provides a gentle but effective way for someone to exercise and gain muscle strength. Aquatic therapy decreases pain, increases joint flexibility, improves balance, and more. In addition, the mind and body can benefit from it. For example, aquatic therapy can aid in improving a wide range of life-limiting issues including neurological injury, sports injury, car accident injuries, traumatic brain injury, diabetic peripheral neuropathy, heart disease, chronic pain, circulation problems, and others. Moreover, aquatic therapy is different from other forms of physical therapy. For one, the healing properties of water allow a person to recover from injuries faster. Furthermore, after a water therapy session, one doesn’t experience stiffness or soreness.

Consider Comprehensive Spine and Sport Center

Ready to get started? Dr. Neil Cohen has over 35 years of experience and he specializes in aquatic therapy in Towson MD.  Comprehensive Spine and Sports Center can help you heal! Contact us today!

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Comprehensive Spine & Sports Center
1308 Eastern Boulevard
Essex, Maryland 21221

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