It’s no big secret that exercise is good for you. Many articles and books have been written and studies completed on the subject of physical fitness. However, lately it’s been discussed as to whether that five mile run or spin class is really enough. Is our work environment undoing any positive effort we put into …
What You Need to Know About Sitting While Working Read More »
Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects many people in the United States. CTS occurs when the median nerve, which runs down a person’s forearm to his or her hand, gets compressed in the eight bones in the wrist called the carpal tunnel. This injury is frequently caused over time …
4 Ways Chiropractic Care Can Help Carpal Tunnel Syndrome Sufferers Read More »
The Prevalence of Back Pain in School Kids Who Use Backpacks While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. Elementary, middle, and high school students must often carry backpacks that weigh enough to cause chronic back pain, poor posture, and even …
5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow Neck pain is nobody’s friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and not ready to face the day in the morning. Unfortunately, certain sleeping positions can further aggravate neck pain to the point …
How the Perfect Pillow Can Help Prevent Neck Pain Read More »
How Chiropractic Care Can Help People Who Suffer From Arthritis Pain Even though chiropractic excels in wellness care, it is becoming more common for people to visit chiropractors to treat a variety of different kinds of pain. Because of this, chiropractic adjustments, therapeutic exercises and therapy modalities provide many benefits to people and patients who …
5 Things Everyone Ought to Know About “Text Neck” Remember how your mom always said, “Nothing in life is free”? Well, she was right. High-tech gadgets and smart phones advancing at the speed of light are a modern convenience unlike little else, but the advantages of communication at our fingertips come with a price: text …
How Chiropractic Care Relieves Neck Pain If you have pain in any part of your body, it can range from uncomfortable to downright debilitating. In the case of your neck, any degree of irritation can impede your ability to function. Because of this, it is important that you learn about how chiropractic relieves neck pain …
What Chiropractic Patients Need To Know About Low Back Pain The chiropractic profession is dedicated to treating many types of health problems, many patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition that chiropractic patients seek relief from is consistent low back pain. According to the American Chiropractic Association, 31 million …
How Chiropractic Care Can Help with Low Back Pain Read More »
How Chiropractors Help People Who Suffer From Headaches If you are among the 45 million Americans who suffer headaches regularly, you are undoubtedly familiar with the traditional methods that many people use to treat them, including taking some type of over-the-counter medication that is supposed to eliminate the pain and reduce any associated swelling. There …
What You Should Know About Stretching When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility is by stretching before you …
Comprehensive Spine & Sports Center
1308 Eastern Boulevard
Essex, Maryland 21221
