Chronic neck pain is beyond occasional soreness. It interrupts daily life and can be mild to severe pain. There are many factors that can contribute to the neck pain and your chiropractor in Chase, MD can help you to alleviate that pain.
What Causes Chronic Neck Pain?
There are a lot of uses to the neck, which is made up of seven vertebrae with the support of ligaments and muscles. Neck pain is often the result of inflammation in those muscles, ligaments and joints. Neck pain can be mild and intermittent or more on the chronic side and excruciating. Most people experience neck pain at some point in their lifetime. It can come on because of poor posture, a bad night of sleep, a fall, sports injuries, whiplash, and other reasons.
Relief From Neck Pain
If you have a rough night of sleep and are sore the next day, you can do some stretches, perhaps apply some ice, and sleep in a better manner the next night. But not all neck pain is going to be easy to rid of. There are other things you might consider doing. Sometimes, lifestyle changes can help. If your neck pain is due to poor posture, you are going to have to pay attention to ergonomics if you want a change in your pain.
Another thing you can do is get massages when the pain comes on to relax the muscles and allow the joints more ease of movement. That can also help your central nervous system and even your immune system.
It’s also a good idea to check with a chiropractor, who can also help you to alleviate neck pain. Whether you were in a car accident, ave bad posture, or just fell on the ice, you may have things out of place in your neck and back that are causing your pain.
Relief From A Chiropractor in Chase, MD
You likely aren’t going to have magical, overnight relief from chronic neck pain, but when you speak with a chiropractor in Chase, MD, these professionals can come up with a plan that will turn your pain around so you can get immediate relief and a plan that will help you long term to fix the issue. Dr. Neil Cohen has over 35 years of experience, for help contact Comprehensive Spine and Sports Center today!