If you suffer from frequent headaches, you know how much they can impact everyday life. In fact, nine out of ten Americans get headaches. While some people get them occasionally, others get them frequently. Many people just take a painkiller of some kind and deal with the headache until it goes away. However, there are other options, including visiting a chiropractor. If you are searching for a chiropractor in Parkville MD, visit Dr. Cohen at Comprehensive Spine and Sports Center in Essex.
Learn More About Chiropractic Care
Chiropractors can do a number of things to help you alleviate headache pain. They may manipulate your spine to adjust its function. The adjustment alleviates stress and gets you “lined up” so your headache pain decreases. Additionally, they may give you nutritional advice or recommend a diet change that could lead to less headache triggers. Chiropractors can also give you recommendations for better posture and ergonomic positions. Paying attention to your posture, especially when sitting at work, will help prevent headaches. Finally, they often have exercises and stretches to relieve the tension in your neck and upper back muscles. This tension can cause headaches to come on in the first place.
Looking to Visit a Chiropractor in Parkville MD?
Do you want to visit a chiropractor to get relief from headache paint? Before your appointment, try to keep track of your headaches, how often you get them, and what is going on around you when they occur. That information can help the chiropractor to pinpoint the triggers. For example, you might have a headache at the end of the day, which would lead them to think your work environment causes tension in your spine or poor posture. If, on the other hand, you wake up with a headache, it might be that your pillow isn’t supporting you in the right way.
Do you want to do something to relieve pain and reduce the frequency of tension headaches? Put visiting a chiropractor at the top of your list. This step very well may be the answer to your pain. Dr. Cohen and his staff at Comprehensive Spine & Sports Center are here to help. Contact us today to schedule an appointment for an adjustment and get advice on how to get rid of headache pain.
