The sciatic nerve is the longest nerve in the body, running from the buttocks to the toes. If you have a disc herniation, trapped nerve, or Piriformis syndrome, then you’ll likely experience the symptoms of sciatica, which include shooting pain from one side of the buttocks and down the leg. Though it’s incredibly painful, the good news is a chiropractor can relieve the discomfort. If you’re in need of a chiropractor in Edgemere MD, Dr. Cohen and staff at Comprehensive Spine and Sports Center have the knowledge and experience to treat your condition and create a unique treatment for you.
Chiropractors Ease Sciatica Pain
Pain accompanied with sciatica is usually leg pain that worsens when sitting, tingling down the leg, intolerable pain that makes it impossible to stand up, and numbness or weakness moving the foot or entire leg. This can be debilitating, but a chiropractor can gently improve your condition with treatments such as manipulating the misaligned vertebra in the low back or teaching specific exercises that help to heal sciatica. Another technique is spinal decompression. Sometimes discs in the spine naturally dry out and become thinner, causing sciatica. Chiropractors will lengthen the spine and create more room between the vertebrae to relieve the compression.
Tips to Avoid Lower Back Pain in the Future
The best way to avoid lower back pain in the future is to keep your back muscles strong. You can do this by exercising and stretching three days a week, being mindful about having proper posture, maintaining a healthy diet and weight, and avoiding heavy lifting. If you do have to lift heavy, remember to bend your knees while keeping your back straight so your leg muscles do most of the work.
Looking for a Chiropractor in Edgemere MD?
Comprehensive Spine and Sports Center! Dr. Cohen has 30 years of experience treating patients with auto, sports, and work injuries as well as post-operative rehabilitation. Aside from chiropractic care, we also offer aquatic therapy, dry needling, non-surgical spinal decompression, and physical therapy. For more information about our services or to schedule an appointment today, contact us! Dr. Neil Cohen has over 35 years of experience successfully treating thousands of patients in need of a physical therapist.