If you often experience back pain when driving, taking painkillers may not do the trick. In fact, it may seem impossible to relieve the pain, but do not give up just yet! Consulting a specialist to help you manage the pain can put a smile back on your face and make driving enjoyable again. With that said, finding an experienced chiropractor in Towson may not be easy. Don’t worry: we have you covered! Comprehensive Spine and Sports Center has experts who will advise you on the best posture while providing technologically advanced treatment options for you.
Why Driving Posture Is More Important Than You Think
Back pain can be very uncomfortable. You can experience it while at work or in your leisure time. It can come from many activities: sitting in a chair, lounging at home, lifting weight, or even driving a car. You may not know this, but back pain while driving could be caused by your bad posture. You’d be surprised how sitting in the same posture while driving can cause these pains in your back and make you feel tired after a long day at work. It is key to never rest but constantly be aware of your back health and posture while driving. Finding the proper posture can save you from unnecessary pain and discomfort.
Your posture while driving can make a huge difference in how pain-free and enjoyable your ride will be. Slouching or holding rigid positions can put pressure on your back, causing pain and fatigue, which may cause you to seek expert help from a chiropractor to manage the pain. Luckily, you can avoid this discomfort by simply driving in the proper posture.
Tips on Good Posture
Following these simple tips on good posture will definitely save you. Firstly, you should ensure that you are sitting in a comfortable position before setting off on your journey. You should be able to use the pedals without stretching, and you should be able to rest your arms comfortably on the steering wheel. Don’t be afraid to adjust your seat so that you feel like you are in the best position for the drive ahead. The worst thing is having an uncomfortable seat position and having a long way to drive! It is also recommended that you set your seat so that you can still reach the pedals with your back resting against the seatback, rather than leaning forward to reach them. There should also be a few inches gap between you and the steering wheel. This gap must be maintained when driving. If it weren’t for this gap, there would be an increased chance of airbags causing spinal injuries; something everyone wants to avoid! Finally, remember that no single seat position will suit every driver and car. But with regular visits to a chiropractor in Towson, you will get advice on the best posture for you and help manage any discomfort.
Looking for the Best Chiropractor in Towson?
The best way of addressing back pain while driving is by discussing it with a chiropractor. This is because the visits will prevent any further problems and allow you to get a professional view of the subject. The knowledge and information given by the doctor will be extremely useful for your own self-examination. While being fitted for the correct seat design, and after each visit to your trusted chiropractor in Towson, you can follow the advice given on preventing or improving back pain while driving.
If you are looking for an aquatic therapist, physical therapist, or chiropractor, you have come to the right place! At Comprehensive Spine and Sports Center, we have the best experts who are trained in globally recognized universities. We maintain a legacy of excellence and empathy to ensure you drive without back pain. To find out more, contact us to learn more about our services. Dr. Neil Cohen has over 35 years of experience successfully treating thousands of patients in need of chiropractic care.