Lower back pain can be downright miserable. Did you know that it is the most common type of pain in the country? If you have lower back pain, you are one of 25% of adults who also report that kind of pain. It can be debilitating, and while many people turn to pain meds, medication only masks the pain and doesn’t fix the root of the problem. For that, you might want to see a physical therapist in Sparrows Point.
Causes of Lower Back Pain
There are many things that can cause lower back pain, and fixing the cause can help you to get through the pain and improve your life as a whole. Being overweight, for example, can cause strain on the lower back. Bad posture can also make the back ache. If you spend too much time at the computer, simply sitting all day can put a lot of stress on that area of your back. There also injury possibilities or even structural things in your body that could be the root cause of this pain.
Changes to Make for a Pain-Free Future
When you involve a physical therapist in your process, you can figure out what is causing your pain and plan for a way to fix things. Physical therapy is one thing that can help you make improvements. When you build the muscles around the lower back and in your core, it can take a lot of pressure off the lower back and lessen your pain. If the physical therapist pinpoints your posture as the root cause, they can help you make improvements there to lessen the strain as well.
Contacting a Physical Therapist in Sparrows Point
If you want to rid of your lower back pain and you are tired of masking the causes with medication, contact a physical therapist in Sparrows Point to see what they suggest and how they can help. Contact Comprehensive Spine and Sports Center for an appointment. We would be happy to assess your issue, listen to details on your lifestyle, and work with you on a long-term solution so you can live a pain-free life. Dr. Neil Cohen has over 35 years of experience successfully treating thousands of patients in need of physical therapy.
