Though exercising and playing sports are good for you, injuries are a reality for many. Thankfully, not only can physical therapy help you recover from a sports injury, but it can also prevent them. Physical therapy corrects imbalances increase the potential risk of injury. If you are an athlete who needs a physical therapist in Dundalk, Dr. Cohen and the staff at Comprehensive Spine & Sports Center in Essex are ready to work with you.
The most common types of sports injuries include sprains, dislocations, rotator cuff injuries, swollen muscles, pain along the shin bone, Achilles tendon injuries, and fractures. Stop playing immediately if you get hurt because further movement will harm you more. Begin treatment with rest, ice, compression, and elevation. These steps reduce swelling and speeds healing. If after a few days pain remains, contact a physical therapist.
Benefits of Physical Therapy to Treat Injuries
At Comprehensive Spine & Sports Center, Dr. Cohen and his staff will find the source of pain. You may be surprised to learn that the injury may go beyond where you are hurting. We help patients manage their pain and speed healing with exercises, hands-on manual therapy, and stretching. Pain management strategies include hot/cold therapy, ultrasound therapy, and electrical stimulation. Whether you are injured from a sports or non-sports injury, we develop an appropriate plan to help you heal safely and prevent future injuries. Finally, when you learn how your body’s biomechanics work, you move better during your daily life or within a sport.
Need a Physical Therapist in Dundalk?
Look no further. At Comprehensive Spine & Sports Center in Essex, Dr. Cohen and the staff possess years of experience with all ages and abilities. We develop rehabilitation strategies to help you get back to your favorite activities. We offer other services such as chiropractic care, aquatic therapy, and non-surgical spinal decompression. For more information or to book an appointment today, contact us! We look forward to helping you on your healing journey.