Bursitis is a painful disorder that involves small, fluid-filled sacs called bursae, to become inflamed. These sacs surround bones, tendons, and muscles near joints in the body. Often, people develop bursitis in larger joints in the body, such as the hip, elbow, shoulder, and knee. Luckily there is relief in sight when you try physical therapy. If you suffer from bursitis and need physical therapy in White Marsh Estates MD, please read on.
Unlike certain conditions that tend to be much more common among older people, bursitis affects people of all ages. Today, we see bursitis in young people almost as much as adults. Research finds that approximately one in 31 Americans have some form of bursitis. This means that there are about 87 million people in the U.S that have this condition. Young athletes experience this epidemic from overuse and repetitive movements. Adults may develop bursitis as well, through years of doing recurring tasks, oftentimes connected to certain occupations and possibly other preexisting physical conditions.
Symptoms of Bursitis
It is important to understand the signs of bursitis. Bursitis occurs in many different areas of the body, but it is most common in the hip, elbow, shoulder and knee. People suffering from a joint affected by bursitis will experience the following symptoms:
- Achy and stiff joints
- Pain that becomes especially noticeable with movement or touch
- Thickening of the bursa
- Limited motion in the affected area
Treatment of bursitis includes:
- Resting the injured and painful joint
- Refraining from those activities that aggravate the painful condition
- Application of ice pack, especially immediately after the injury
- Taking anti-inflammatory medications
- Physical therapy by way of range of motion exercises
Physical Therapy in White Marsh Estates MD
Loosening the joints and restoring them to normal, painless motion is the primary goal of physical therapy. First, your physical therapist will perform an initial assessment to determine the severity of your bursitis. Then the physical therapy will then be tailored specifically to you, as different joints affected by bursitis require different physical therapy techniques.
For top-notch physical therapy in White Marsh Estates MD discover Comprehensive Spine & Sports Center in nearby Essex. We have the experience and technology to decrease pain and increase mobility in patients with every variety of bursitis. Plus, our team of licensed physical therapists are equipped with the right therapy techniques to treat and alleviate your bursitis. Contact us for more information.