When it comes to aging, many seniors stay active to maintain a robust social life, to stay healthy, and to preserve their strength and flexibility. Unfortunately, injuries occur and to bounce back faster and protect good health, you should consider physical therapy. If you want to start physical therapy in Overlea, keep reading to learn more about Comprehensive Spine and Sports Center in Essex.
What is Physical Therapy?
Physical therapy is treatment to help individuals maintain or restore range of movement. Most people use physical therapy after an injury or surgery. Additionally, some use it if movement and function are threatened by the process of aging. At Comprehensive Spine and Sports Center Dr. Cohen and his staff evaluate each patient and develop a customized treatment program for them. Patients are prescribed exercises for increased strength, better flexibility and enhanced motor control.
Seniors Benefit from Treatment
Physical therapy is for anyone, including seniors who want to remain independent and maintain their good health. Physical therapy for seniors focuses on those who are losing their balance, flexibility, and strength, or are afraid that they will as they get older. Perhaps they desire to maintain the level of fitness they have had but have found it challenging to do so. Or, they know that losing their balance and strength can lead to a fall that will eventually lead to a serious injury. Physical therapy is the answer.
Seniors who are thinking about starting physical therapy in Overlea should discover Comprehensive Spine and Sports Center. We are confident that they will start a program to keep them on the right track.
How Can Physical Therapy Help?
Physical therapy can help in many ways. Not only does it improve balance, flexibility, and strength, but it also reduces pain. For people with arthritis, strength training and exercise from physical therapy improves the symptoms of arthritis. Plus, it helps to preserve the use of the joints.
If you are looking for physical therapy in Overlea, visit Dr. Cohen and the staff at Comprehensive Spine & Sports Center in Essex. Our other services include aquatic therapy, chiropractic care, dry needling, and non-surgical decompression. Why spend your days worrying about your flexibility and balance? Call us today to make an appointment.