Elbow pain is no laughing matter. It makes it so that the most ordinary tasks are more difficult, and you do all you can to avoid triggering the pain. Unfortunately, tennis elbow is one ailment that many people face. Luckily, if you need a physical therapist in White Marsh, a visit to Comprehensive Spine and Sports Center in Essex can help. Keep reading to learn more!
What Is Tennis Elbow?
Tennis elbow, also known by its medical name of Lateral Epicondylitis, is caused when the repetitive motions of the arm and wrist overload the tendons in your elbow. Despite its name, athletes aren’t the only ones who suffer from this condition. People from all walks of life suffer from tennis elbow.
Tennis elbow can result from:
- Painting
- Repetitive mouse use
- Driving screws by hand
- Using plumbing tools
- Poor stroke technique during racket sports
Symptoms of Tennis Elbow
If you have tennis elbow you may experience:
- Pain or weakness radiating from the outside of the elbow to the wrist and forearm
- Difficulty shaking hands
- Inability to grip objects
- A hard time turning doorknobs
- Difficulty holding objects such as a coffee cup
Treatment and Easing Symptoms of Tennis Elbow
There are a few ways to treat and ease the symptoms of tennis elbow. In some cases, tennis elbow may away on its own. At-home remedies for tennis elbow include applying a cold pack three times per day and taking a break from activities that aggravate the elbow pain. If these techniques fail, it is time to consult a physical therapist to relieve the issue. In severe cases of tennis elbow, the patient could need surgery to fix the problem.
Physical Therapist in White Marsh: Comprehensive Spine and Sports Center
Here at Comprehensive Sports & Spine Center, we develop unique physical therapy plans to help people restore maximum body movement and functional ability. Our facility also offers:
- Aquatic Therapy
- Chiropractic Care
- Dry Needling
- Non-Surgical Spinal Decompression
If you’re suffering from tennis elbow you don’t have to continue to live in pain. When you need a physical therapist in White Marsh, discover Dr. Cohen and his team at Comprehensive Sports & Spine Center in Essex. Contact us today to request an appointment.
