There’s nothing worse than being in chronic pain. When you feel like your daily life is impacted by pain and discomfort, all you want are answers. Chronic pain results from many causes and may be treated with several different possible solutions. One such solution is physical therapy. If you suffer from pain, chronic or otherwise, reach out to Dr. Neil Cohen at Comprehensive Spine and Sports Center in Essex. He and his staff are there when you need a physical therapist in Dundalk MD.
Finding Relief from Pain
One of the first things a physical therapist will do is help you to understand where your pain comes from and what you can do about it. They can also teach you to manage your pain and help you work toward performing daily activities without that pain being a part of it.
Sometimes, your pain can be counter-balanced by strengthening yourself in other areas. If your pain is in the back, having a strong core can help lessen your discomfort. You will get graded exercises that help you to increase strength and combat pain. Plus, stretching can help to strengthen key areas and give you more flexibility as well.
Your physical therapist may use manual therapy consisting of gently, hands-on techniques. The therapist can manipulate and move tight joints and soft tissue. These treatments increase your range of motion and reduces pain.
Finally, many patients find relief from relaxing the area that causes you pain. Additionally, your physical therapist can recommend stretches and even imagery exercises that help to reduce muscle tension. The goal remains to provide you tools with which you can use to feel better.
Looking for a Physical Therapist in Dundalk MD?
For anyone in need of a physical therapist in Dundalk MD, look no further. Dr. Neil Cohen and the professionals at Comprehensive Spine & Sports Center in Essex are here to help you work through your chronic pain with a variety rehabilitation services. We look forward to helping you regain strength, relearn skills, and work your way out from under the chronic pain that has had you down. Contact us to learn more.
