chiropractor in Baltimore

chiropractor in Baltimore -- Comprehensive Spine and Sports Center

Chiropractor’s Tips for Better Sleep

Adults should aim for at least eight hours of sleep each night. However, most people say they don’t sleep that much because they have trouble getting to sleep or staying asleep. Back pain contributes to poor sleep due to awkward sleeping and sitting positions during the day.

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Comprehensive Spine & Sports Center
1308 Eastern Boulevard
Essex, Maryland 21221

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