How to get better Range of Motion after your knee surgery.

Assessing and treating loss of knee extension range of motion is an important component of rehabilitation following any knee surgery. Proper physical therapy and rehabilitation must restore normal range of motion to the knee after surgery to allow… Read More

Posture and Your Health

Poor posture can have a tremendous impact on your health as well as your appearance.  Poor posture affects your breathing, digestion and nervous system.  Good posture is the result of learned habits, proper spinal alignment and strong postural… Read More